What Self-care Practices Help You Manage PNH Best? ππΏ
What self-care routines help you manage your PNH symptoms and well-being? πΏπββοΈ
Share the practices that keep you feeling your best. Comment below with your self-care tipsβletβs support each other in taking better care of ourselves! π¬
Pay attention to your body it will always tell you when somethingβs not right
@A myPNHteam Member That's such a wise reminder, Margarita! π Our bodies really do have a way of communicating with us, even if we sometimes overlook those signals. Do you find there are certain signs or symptoms that youβve learned to pay special attention to? Listening to those cues can make all the difference in managing how you feel day-to-day. π Stay strong!
How Do You Manage PNH-related Pain Or Discomfort? π€π
How Do You Stay Energized Despite Fatigue? β‘πͺ
If You Have PNH ,and In My Case Twice I've Had A High D- Dimer Test Results To Be High .