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Real members of myPNHteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Self-care Practices Help You Manage PNH Best? πŸ›πŸŒΏ

A myPNHteam Member asked a question πŸ’­
San Francisco, CA

What self-care routines help you manage your PNH symptoms and well-being? πŸŒΏπŸ’†β€β™€οΈ

Share the practices that keep you feeling your best. Comment below with your self-care tipsβ€”let’s support each other in taking better care of ourselves! πŸ’¬

September 13
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A myPNHteam Member

Pay attention to your body it will always tell you when something’s not right

October 8
A myPNHteam Member

@A myPNHteam Member That's such a wise reminder, Margarita! 🌟 Our bodies really do have a way of communicating with us, even if we sometimes overlook those signals. Do you find there are certain signs or symptoms that you’ve learned to pay special attention to? Listening to those cues can make all the difference in managing how you feel day-to-day. 😊 Stay strong!

October 10

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